12MIN flat stomach - at home pilates workout with no equipment

Here is a new pilates routine for flat stomach that targets abdominal and core muscles and can be done from the comfort of your own home, as no equipment is needed (thanks to a great variety of pilates exercises). Enjoy this workout and make sure to follow for more! ♥️ Sending you much love, Olya✨ ✨ My Instagram: https://www.instagram.com/olyakrr/ Get Loved By You by Justin Bieber, Burna Boy and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: mM5ZRMr25Ew https://t.lickd.co/YVgZQjbz81W Get Light My World by Ali Gatie and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: 1Zl6OKPxgLM https://lickd.lnk.to/SUCZHCID! Olya+TV Get One Way Ticket by Bazzi and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: 0xzEJ9Z7P36 https://t.lickd.co/KVMKoW2reMP Get There She Go by Justin Bieber, Lil Uzi Vert and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: NoQDdGdqQrz https://t.lickd.co/DY13eax2kjw Get Somebody Else by Ali Gatie and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: Y3pRZWZ0pmR https://t.lickd.co/VapMPrknw6X #pilates #pilatesworkoutathome #pilatesexercisesathome

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