लतबाट छुट्कारा पाउने सजिलाे उपाय | How to break a bad habit

All History: /c/AllHistory Follow on Facebook: https://www.facebook.com/bishwoghatna/ Follow on Tiktok: https://www.tiktok.com/@ bishwoghatanaofficial?lang=en The brain releases dopamine when the reward pathway is activated, and because dopamine release feels very good, the brain and body start seeking more pleasure, more reward and more dopamine. The cycle begins automatically and gets repeated over and over again. As your mind continues to follow that neural pathway, your negative habit pattern becomes ingrained and difficult to break #Bishwo Ghatana #Allhistory #Science&tech Music Credit : Martian Cowboy Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b ... http://incompetech.com/ http://audionautix.com/ http://audionautix.com/

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