المدة الزمنية 21:4

Indoor Walking Workout (20 Minutes)

بواسطة Holly Dolke
965 741 مشاهدة
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14 K
تم نشره في 2019/06/25

Since you guys loved the first indoor walking workout, I decided to bring you all another one. This is 20 minutes, includes more toning exercises and will help to get the heart rate up while toning the entire body. 30 seconds of walking and 30 seconds of different exercises. Hope you all enjoy -------------- ♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU: https://bit.ly/31G5U0h ---------------- FOLLOW ME: ♡ Instagram: https://www.instagram.com/hollydolke/

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