Aloha Friends,
Getting good sleep is something of an art form, in my experience! These simple and easy to incorporate habits have gone a long way towards helping me get the restful and rejuvenating sleep we all need. I hope you all enjoy!
☽ PRODUCTS MENTIONED
Dozeology Weighted Blanket with Duvet cover: https://amzn.to/2UJ09di
Wonderful at temperatures below 75, in my experience.
Dozeology Eye Mask: https://amzn.to/2PRLg9u
Blue-Light Blocking Glasses (2 pack): https://amzn.to/2N0QBZS
Fabric tube sleep mask (also great for yard work and hiking to protect your neck from the sun… there are so many options to choose from): https://amzn.to/2A94tZX
Veggie Vibes T-shirt: www.wearbarebones.com
☽ CONNECT
@lilykoihawaii #legitdelicious
https://www.instagram.com/lilykoihawaii/https://twitter.com/lilykoihawaii
Liwai @808plantfat: https://goo.gl/IibvRe
Lily Koi Hawaii - Facebook
https://goo.gl/eY7hHe
☽ LIFESTYLE BASICS are covered here: https://goo.gl/9Xr3jR
☽ READING RECOMMENDATIONS
https://goo.gl/Lix3JZ
If you have any questions, please explore the links or leave a comment!