9 PERFECT EXERCISES CHEST WORKOUT WITH DUMBBELLS 🎯
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00:00 CHEST WORKOUT WITH DUMBBELLS
00:07 Dumbbell Squeeze Press on Floor
00:36 Dumbbell One Arm Low Fly
00:59 One Dumbbell Delcine Chest Press
01:17 Dumbbell Pullover on floor
01:52 Dumbbell Svend Press
02:22 Close Grip Dumbbell Push Ups
02:47 Dumbbell One Arm Wide Grip Bench Press
03:08 Dumbbell Single Arm Floor Press
03:35 Dumbbell Incline Close grip Press Variation