In continuing the Bodybuilding & Bollocks podcast in Lukes honour Fouad Abiad thought it would be most fitting to have his best friend Ben Chow on to have a discussion about everything bodybuilding and some things not.
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ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
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Time Stamps:
04:15 - Competition plans.
08:03 - Ben's relationship goals.
15:37 - Thoughts on Luke.
18:57 - Training partners and training patterns, squats.
36:59 - Barefoot squatting & Vibrams
42:10 - Recruiting muscle and genetics.
57:40 - Fork or spoon for the rest of your life?
1:03:42 - Best memory with Luke?
1:07:18 - Is 30 too old to build a lot of muscle?
1:09:22 - Favourite white fish?
1:11:19 - How do you choose posing trunks for your shows?
1:12:01 - If you could train with anyone who would it be?
1:17:19 - Drinking your egg whites?
1:21:43 - Working with a main coach's team and not the coach himself?
1:23:22 - Swimming for cardio?
1:26:51 - Is Instinctive training ok?
1:30:04 - Why don't you feel hungry when you're depressed?
1:33:48 - When to know if you should quit everything for bodybuilding?
1:39:42 - What UFC fighter would be the best on stage?
1:42:50 - Do you check blood glucose while bulking?
1:46:08 - Do beginners care too much about details in bbing?
1:48:08 - Would you rather?
1:50:06 - What era would you compete if you had a choice?
1:53:38 - Who did you idolize when you first got into bbing?
1:55:59 - Roast a viewer. (new segment)
2:01:20 - How to combat needing a cheat meal during a diet?
2:07:58 - Best beginner stack (gear)?